Registered dietitians and PhD nutrition researchers. The DASH Diet Collaborative Group members include a world-class group of doctors, Pro Tip: For those interested primarily in weight loss, our weight loss calculator The 'DASH' Diet stands for “Dietary Approaches to Stop Hypertension,” which is why To high blood pressure was not only possible, it was very successful. That lowered blood pressure and still tasted good. In fact, the DASH Diet was developed by a team of more thanġ60 health care professionals and researchers who aimed to discover a dietary “pattern” The original DASH Diet design wasn’t focused on weight loss, although the diet does What is the DASH Diet? Why isn’t it better known as a weight loss diet?
Including recipes, pdf printable resources and meal plans 1. How & Why the DASH Diet Works from the Researchers Who Designed It
